In March of 2003 in my morning meditation Albert came and we went walking in the fourth dimension. We were walking, flloating, running, and dancing. All the while our bodies were changing from infant to old person. I had no control over it at all. Nor did I want to. These changes were occurring at split second intervals. At the end of the meditation, Albert told me to walk with him in the fourth dimension as I was falling asleep that night.